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Rules

1

Treat everyone with respect.

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  • Use respectful language.

  • No name calling or teasing.

  • Keep hands and feet to yourself. 

  • Respect the training equipment and use only as instructed. 

2

No hitting.

 

Note: At times, an instructor may give you permission to hit them while practicing punching or kicking techniques. Never punch or kick an instructor unless directed for learning purposes.

3

Parents are highly encouraged to attend class.

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Parents are welcome to watch classes or to join their child on the mat for free as a support person. Parents are encouraged to support their child during class by offering guidance and corrections in a positive manner.

4

Let the instructor know if there is something they can do to better meet your learning needs.

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You are encouraged to tell the instructor about any adaptations or accommodations you need to support your learning.

5

You are encouraged to bring aids to class like noise cancelling headphones if that is helpful to you.

6

Inform the instructor of any medical issues or injuries that may affect your performance during class. 

7

Before leaving the studio for a break, tell the instructor.

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You are welcome to take breaks as necessary, but kindly inform the instructor before you leave for a water or washroom break for safety reasons.

8

Have fun!

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