

Rules
1
Treat everyone with respect.
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Use respectful language.
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No name calling or teasing.
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Keep hands and feet to yourself.
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Respect the training equipment and use only as instructed.
2
No hitting.
Note: At times, an instructor may give you permission to hit them while practicing punching or kicking techniques. Never punch or kick an instructor unless directed for learning purposes.
3
Parents are highly encouraged to attend class.
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Parents are welcome to watch classes or to join their child on the mat for free as a support person. Parents are encouraged to support their child during class by offering guidance and corrections in a positive manner.
4
Let the instructor know if there is something they can do to better meet your learning needs.
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You are encouraged to tell the instructor about any adaptations or accommodations you need to support your learning.
5
You are encouraged to bring aids to class like noise cancelling headphones if that is helpful to you.
6
Inform the instructor of any medical issues or injuries that may affect your performance during class.
7
Before leaving the studio for a break, tell the instructor.
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You are welcome to take breaks as necessary, but kindly inform the instructor before you leave for a water or washroom break for safety reasons.
8
Have fun!